USN Creatine Monohydrate delivers 5g of micronized creatine per serving — the finer grind improving both absorption and how cleanly it dissolves into whatever you're drinking. Creatine supports muscle building and training performance through its role in rapid energy production, and it's arguably the most evidence-backed supplement money can buy.
Unflavoured and easy-mixing, it goes unnoticed in water, juice or your post-workout shake.
Key Features
- 5g creatine monohydrate per serving
- Micronized for optimal absorption and mixability
- Helps build muscle and support training performance
- Unflavoured — stacks into any drink
How to Use
Optional loading: for the first 5 days, mix 1 scoop 4–5 times daily to saturate muscle stores. Maintenance: 1 scoop once or twice daily thereafter — morning, pre- or post-training all work. Drink plenty of water (10–12 glasses daily) while supplementing.
Who It Suits
Anyone lifting, sprinting or training at intensity who wants the classic creatine protocol from a trusted global brand.