USN Pure Creatine Monohydrate delivers the most proven muscle-and-strength compound in supplementation, micronised for better absorption and cleaner mixing. Each 5g serving supports protein synthesis, power output and the recovery that turns hard training into visible progress.
Key Benefits
- Maximises strength and power during high-intensity exercise
- Supports protein synthesis and muscle development
- Micronised for enhanced absorption and bioavailability
- Contributes to faster post-workout recovery
- Optimal 5,000mg (5g) dose per serving
How to Use
Loading (optional, first 5 days): 1 teaspoon (5g) 4–5 times daily, each mixed with 250ml of a protein/carb drink or grape juice.
Maintenance: 5g once or twice daily thereafter. Take one daily serving immediately before and/or after training; on rest days, take 5g in the morning.
Who It Suits
Anyone lifting, sprinting or playing power sports who wants the classic creatine protocol at its purest and best value.
