USN 3-in-1 Creatine Monohydrate & Aminos upgrades standard creatine into a small stack. Micronised creatine monohydrate is joined by glycine and taurine — amino acids contributing to cellular growth, muscle energy production and recovery — delivering 5,500mg of muscle-growth stack ingredients per serving.
Key Benefits
- Supports lean muscle development
- Boosts training intensity and endurance via muscle energy production
- Assists muscle repair and post-workout recovery
- 5,500mg high-potency serving including creatine, glycine and taurine
How to Use
Mix about 1 scoop (5.5g) with 150–200ml of water, or stir into your protein or mass gainer. Take 1–2 servings daily, 30 minutes before or immediately after training; on rest days, take one serving after waking. Servings may be doubled if needed — creatine's benefits require at least 3g daily, so consistency is everything.
Important
Stay well hydrated (8–12 large glasses of water daily) and consult a healthcare provider before long-term use. Pair with a proper muscle-building diet and training program.